Nutritional Services
At Cascades Café, we feature fresh deli sandwiches, made-to-order pizza, hot grill items, a salad bar, homemade soups and more.
Our Cascades Café Hours:
Breakfast 7:00am – 9:30am
Lunch 11:30am – 2:00pm
Weekends:
Breakfast 7:00am – 9:30am
Lunch 11:30am – 2:00pm
Our Food Philosophy
- Mindful procurement of seasonal whole and least-processed foods harvested at their peak of ripeness.
- Thoughtfully prepared foods that reduce your intake of excessive fat and calories.
- A nutritional balance of whole grains, seasonal fruits and vegetables, and lean proteins.
- Conscious effort in demonstrating how nutritionally-balanced, great-tasting cuisine can serve as medicine for your body, mind and spirit.
Our Healthy Sustainable Practices
Local, Sustainable Produce
We support local farmers and strengthen their business. Cascades Café commits to bringing you the freshest food available by purchasing produce locally and submitting our vendors to a rigorous quality assurance certification process.
Antibiotic-free Meat
Cascades Café prohibits the purchase of pork and chicken raised with specific growth promotion antibiotics. We are committed to serving you high-quality, safe food products to maintain and improve your health.
Organics
We offer organic items at your request. Our natural and certified organic food vendors will provide you with more options than ever for healthier lifestyles and menus.
Sustainable Seafood
Cascades Café is committed to sourcing seafood from sustainable species and enviro-friendly fisheries.
Zero Trans-Fat
We work diligently with our suppliers to eliminate trans-fat. We’ve transitioned to zero trans-fat frying oils, eliminated artificial trans-fats from cooking oils, margarines and other spreads and promoted the reformulation of baked goods and snacks to meet the AHA guidelines to decrease trans fats without increasing saturated fats.
